Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. -Thomas a Kempis
Simple living can bring the balance, freedom and happiness. As we begin living in a simpler way and reap these benefits, we begin to ask the next question Where else in my life can I remove distraction and simplify life to focus on the essentials?
Once we’re able and able to answer this, we’ll understand what’s important in our own lives.
How to Simplify Your Life
Based on our personal experiences through our conversations, as well as our observations, here is a list of the 10 most important things to make easier in your life right now in order to create a peaceful, healthy lifestyle.
1. Your Possessions – Too many things that we own clutter our lives in more ways than they ever deserve credit. It drains our accounts or our energy, as well as our focus. They keep us from the ones we love and from living a lifestyle that is based upon our values.
If you are willing to take the time to declutter the unwanted possessions in your house the payoff will not be regrettable.you can find more here go from Our Articles it. If you’re looking for inspiration, take a look at simplifying 7 Guiding Principles to Help Anyone get rid of clutter in their homes and lives.
2. Your Time Commitments – The majority of us have filled our days full from beginning until the very end, with obligations including work, family child’s activities events, religious commitments, interests… It’s the endless list could go on and on. If possible, free yourself from the obligations to yourself that aren’t compatible with your greatest values.
3. Your Goals – Reducing the number of goals that you strive to achieve in your personal life to just one or two. By decreasing the number of goals which you’re striving for to accomplish then you’ll increase both your focus and chance of success.
Write down the things you’d like achieve throughout your life. pick the three most important. attention on those goals.
4. What you think about as negative – A majority of negative thoughts are useless. Hate, bitterness, resentment and jealousy are not what have been able to increase the quality of life for a single human being. Resolve to be accountable for the thoughts you think about. Accept forgiveness for past hurts and replace negativity with positivity.
5. The debt you owe is holding you captive You must reduce it. Start today. Do what you’ve got to accomplish to avoid being your shackles.
Get the help is needed and learn to reduce your debt. You can sacrifice your desires today for peace tomorrow.
6. Your Words – Use fewer words. Be clear and direct. You must be careful what you speak about. Avoid gossip.
7. Your Artificial Ingredients to Avoid – Avoid trans fats, refined grains (white bread) as well as high fructose corn syrup, as well as excessive sodium. Reducing these ingredients will improve your energy level on the short run and enhance your health in the long-term.
In addition, whenever possible, decrease the amount of over-the-counter medicine – allow your body’s system to treat naturally as opposed to building a dependency on substances.
8. What you watch on your Screen Time – Focusing your concentration on movies, television videos, games on video, and the enthralling effects of technology on your life more than you imagine. Media rearranges your values. It begins to dominate your life. It also has a huge impact on your outlook and outlook.
But, when you live in the world on a frequent basis, it’s hard to think about how it’s impacting your life. The most effective way to see the influence it has on you is to switch them off.
9. Your Connections to the World Friendships with other people are excellent, however constant sources of distraction are a problem. Know when to shut off the phone, turn off on social platforms, and be reading a text. mindfulness on the essential, non-urgent.
The constant stream of distractions and interruptions from other people could give us the impression that we are important and wanted But feeling important as well as achieving significance are completely different things.
10. Multi-tasking – Research has shown that multi-tasking can cause stress and reduces productivity. While single-tasking is becoming a practice that is not being taught, try it. Do one thing at a time. Make sure you do it right. When it’s completed you can move on to the next.
